Diet & Nutrition

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Hot Chocolate and Bone health: Why Sugar Matters

Hot Chocolate and Bone Health: Why Sugar Matters

ByAlicia FournierDec 18, 2025
Various products of cannabis, THC, Delta 8, Delta 9, HHC, medical cannabis, cannabinoids, drug trials, studies, restrictions, health and safety

A 2025 Medical Cannabis Review: Weeding Out The Hype To Uncover The Hard Scientific Truth

ByMusu MurrayDec 18, 2025
It's important to stay hydrated when it's cold outside.

How to Stay Hydrated When It’s Cold Outside

ByRhonda BarberDec 6, 2025
Artistic arrangement of lemon, herbs, and honey jar for DIY herbal tea.

The 7 Best Herbal Teas for Fall and Winter Wellness

ByBecky CrossNov 12, 2025
Beetroot juice and blood pressure are naturally made for each other.

Beetroot Juice: This 1 Surprising Drink That Supports Healthy Blood Pressure

ByBecky CrossNov 12, 2025
Side view of a young man drinking water from a plastic bottle outdoors in sunlight.

Electrolytes 101: Best Times to Boost Your Hydration

ByVanessa CavettOct 30, 2025