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Labor Day, menu

Labor Day Menu Ideas That Are Crowd-Pleasers Every Time

ByRhonda BarberAug 19, 2025
wine

How to Tell If Your Delicious Wine Should Be Aged or Opened Now: Expert Tips

ByShaunda McFaddenAug 16, 2025
Vitamin B12 nutritional supplement in a laboratory vessel with a pipette, highlighting B12 research and supplementation. Photo by MarcOliver_Artworks via Pixabay.

6 Vitamin B12-Rich Foods to Boost Energy and Brain Health

ByTaeja WilliamsAug 14, 2025
Glass jars in a store containing organic seeds like quinoa and flax, promoting sustainable living. chia seeds flax seeds

Key Differences Between Chia Seeds and Flax Seeds, According to Nutritionists

ByEman ShahidAug 12, 2025
Plant-based foods rich in magnesium—bran muffins, pumpkin seeds, barley, buckwheat flour, yogurt, halibut, chickpeas, soy, spinach—arranged on a spring-themed presentation table with floral decor. Image by FotoshopTofs via Pixabay.

7 Plant-Based Magnesium Foods You Should Eat More Of

ByTaeja WilliamsAug 12, 2025
A messy open refrigerator with fresh vegetables and bread scattered on the floor. Going zero-waste

Zero-Waste Kitchen 101: Resolving The Food Waste Crisis

ByMusu MurrayAug 7, 2025