How to Cope with Loneliness During the Holidays
Loneliness can sometimes affect people during the holiday season. There are times when we cannot spend the holidays with the people we care about.…
Masha Wasilewsky joins Total Apex from the education sphere. She has taught in the United States, Italy, and Thailand. In addition, she has been a writer in the EdTech space. She holds a B.A. in Psychology from Pomona College and an M.A.T. in English Education from Boston University. She also holds an M.A. in English from Middlebury College's Bread Loaf School of English and an M.Ed. in Arts in Education from the Harvard Graduate School of Education.
Loneliness can sometimes affect people during the holiday season. There are times when we cannot spend the holidays with the people we care about.…
Christmas cards may have already started to arrive. As you gather these treasured mementos from loved ones, consider how to display them. Showcase the…
New Year’s Eve is approaching. You may be thinking specifically of how to celebrate as a couple. Ideas are plentiful and varied. Make celebration…
Thinking about possible holiday conversation starters can be a thoughtful part of hosting. Before family comes over, brainstorm fun ways to encourage people to…
The holidays can be an intense time. There can be fun, but there can also be anxiety. Consider using mindful breathing techniques to cope…
Winter walking gear may be on your mind as you face a season of cold weather. Walking is a great form of outdoor exercise.…